Self-Care Book For Schizophrenics
My second e-book has just been released. The content is based on my tips in managing the condition. It is about self-care, specifically for schizophrenics. If you are interested, the link is listed below.
https://payhip.com/b/AaFpi
The Ultimate Spark & Shield for Your Mind
Pulled straight from heavy days, loud nights, and overwhelming moments, this is not just an activity book. It is a physical toolkit to enable peace, creativity, and small victories. Written by Jane Jang—someone who has walked through the darkest storms and continues marching forward. This book turns daily struggles into a routine of resilient fun.
When the voices spew negativity, intrusive thoughts invade, and your mind is in chaos, open this book. Consider it your soft landing, your protective shield, and your spark of joy.
🌟 What is Inside the Book? :
- Brain Play & Creative Escapes: High-energy puzzles, doodling prompts, and quirky challenges designed to outsmart negative thoughts and lock your focus onto fun activities.
- Slivers of Joy: Quick, easy, and practical life-hacks to find instant comfort, sensory relief, and smiles amidst the struggles.
- The Ultimate Safe Space: A vibrant, judgment-free zone built specifically for schizo warriors to feel valid and understood.
Remember, your journey is valid. Your courage is legendary. You are absolutely worth it!
Let’s find your anchor, reclaim your peace, and have some fun along the way.
This Book Is Now Available
All products are available on my Payhip store
📦 Shipping from Malaysia
🌍 International orders welcome
A preview of this amazing yet fun book!



