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To further understand how my mood swings affect me when my mind gets clouded by intrusive thoughts, let me walk you through my day. I
Ever felt that you have done great yet feel lousy due to the the intrusive thoughts or voices? Have you ever felt that the voices
Time Whenever you feel like it Tools A sewing kit, felt cloth, threads and cotton wool What To Do There are many types of handicrafts
To further understand how my mood swings affect me when my mind gets clouded by intrusive thoughts, let me walk you through my day. I
Ever felt that you have done great yet feel lousy due to the the intrusive thoughts or voices? Have you ever felt that the voices
Time Whenever you feel like it Tools A sewing kit, felt cloth, threads and cotton wool What To Do There are many types of handicrafts
Time When you buy DIY furniture/items Tools Usually included in the package What To Do DIY furniture/ items usually come with a manual, the necessary
Time Whenever you feel like it Tools Food ingredients, seasonings, cooking utensils and an induction cooker / gas stove What To Do Being able to
Time When you feel creative or need a break from the voices. Tools Colourful gemstones, costume gold ornaments, elastic thread, a pair of scissors What
Time In the morning or evening Tools In your home, at a gym or at a park, together with perseverance and discipline What To Do
What is a delusion? A delusion is a false belief but perceived to be true. It generates misleading perceptions that bring discomfort and confusion to
I am sure that the thought of giving up crossed your mind before especially when the journey is rough. I am no different. I do
When I was initially prescribed antipsychotic medication, thoughts of not taking them were strong. I had thoughts of hiding the pills under my tongue while