October 23, 2023October 23, 2023 by Sara Superhero Pose for Confidence and Why You Need It Body posture doesn’t only improve the outlook of a person but also one’s mood. It gives an immediate positive sense of confidence. That is what
March 4, 2023October 23, 2023 by jane Read A Random Paragraph Ruminating with intrusive thoughts can feel like you have lost touch with the ability to control your mind. This activity may be simple but powerful.
March 3, 2023March 4, 2023 by jane Brain Dumping for Schizophrenia Brain dumping is a great tool for schizophrenia. Learn why it helps and how to use this technique to calm down.
January 19, 2023October 23, 2023 by jane Know All About CBT for Schizophrenia The effectiveness of Cognitive Behavioral Therapy (CBT) for schizophrenia is often questioned. CBT is a form of goal-oriented therapy used to improve mental health issues.
