View More
My second e-book has just been released. The content is based on my tips in managing the condition. It is about self-care, specifically for schizophrenics.
Back in 2019, I felt like words failed me. My mind was a chaotic storm filled with disorganised thoughts, trauma, and torturous voices that threatened
I want to share my personal experience in managing my condition besides medications and a good daily routine. In the early days, I would spend
Living with schizophrenia is tough. Therefore, when I heard how vitamins and supplements may help with schizophrenia, especially for those experiencing psychosis, I was interested.
Ruminating with intrusive thoughts can feel like you have lost touch with the ability to control your mind. This activity may be simple but powerful.
Brain dumping is a great tool for schizophrenia. Learn why it helps and how to use this technique to calm down.
The effectiveness of Cognitive Behavioural Therapy (CBT) for schizophrenia is often questioned. CBT is a form of goal-oriented therapy used to improve mental health issues.
Having the best treatment plan to cure schizophrenia is the goal of every schizophrenic and their caregivers. Experiencing schizophrenia symptoms is traumatising. Not only for
Anxiety and depression during Christmas are real. Struggling to cope with mental health during the holidays is more common than you think. The festive season
If you are reading this article, it means you have taken steps to identify whether you have schizophrenia disorder. The signs and symptoms you experience
Being diagnosed with schizophrenia and living a normal life proves to be very challenging indeed. Every day is a battle against normalcy and yourself. It
I have never experienced any symptoms of schizophrenia during my younger days. They surfaced in my mid-twenties during my college days. After the passing of