My second e-book has just been released. The content is based on my tips in managing the condition. It is about self-care, specifically for schizophrenics.
Time Anytime you feel down and do not feel like doing anything Tools Just yourself! What To Do Schizophrenic symptoms like delusions, psychosis, intrusive thoughts
Journaling for schizophrenia and other mental health issues has tremendous benefits. Similar to meditation, it has a proven effect on calming nerves and reducing anxiety.
Communicating with a loved one who has schizophrenia and is experiencing delusions is indeed challenging, frustrating, and even frightening. This is especially so when schizophrenics
