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Body posture doesn’t only improve the outlook of a person but also one’s mood. It gives an immediate positive sense of confidence. That is what
Journaling for schizophrenia and other mental health issues has tremendous benefits. Similar to meditation, it has a proven effect on calming nerves and reducing anxiety.
Communicating with a loved one who has schizophrenia and experiencing delusion is challenging, frustrating and even frightening. This is especially when schizophrenics get paranoid. When
Being diagnosed with schizophrenia and living a normal life proves to be very challenging indeed. Every day is a battle against normalcy and yourself. It
Getting diagnosed with schizophrenia was scary for me. Knowing it as a ‘serious brain health issue’ made me very nervous about my future. This guide