August 25, 2023August 27, 2023 by jane Journaling for Schizophrenia and Its Benefits Journaling for schizophrenia and other mental health issues has tremendous benefits. Similar to meditation, it has a proven effect on calming nerves and reducing anxiety.
March 3, 2023March 4, 2023 by jane Brain Dumping for Schizophrenia Brain dumping is a great tool for schizophrenia. Learn why it helps and how to use this technique to calm down.
