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During the time when I was unmedicated, I had thoughts of skipping my medications several times. I had strong thoughts of hiding my antipsychotics under
Time Do it daily or anytime you feel like it. What To Do Learn a foreign language on free applications on App Store or Google
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Body posture doesn’t only improve the outlook of a person but also one’s mood. It gives an immediate positive sense of confidence. That is what
Journaling for schizophrenia and other mental health issues has tremendous benefits. Similar to meditation, it has a proven effect on calming nerves and reducing anxiety.
Communicating with a loved one who has schizophrenia and experiencing delusion is challenging, frustrating and even frightening. This is especially when schizophrenics get paranoid. When
Vitamins and supplements are good for schizophrenia. In fact, they are generally good for those experiencing psychosis. Living with schizophrenia is tough. When I hear
Ruminating with intrusive thoughts can feel like you have lost touch with the ability to control your mind. This activity may be simple but powerful.
Brain dumping is a great tool for schizophrenia. Learn why it helps and how to use this technique to calm down.
The effectiveness of Cognitive Behavioral Therapy (CBT) for schizophrenia is often questioned. CBT is a form of goal-oriented therapy used to improve mental health issues.
Looking for the best treatment plan to cure schizophrenia is the goal of every schizophrenic and their caregivers. Experiencing schizophrenia symptoms is traumatizing. Not only
Christmas anxiety and depression are real. Struggling to cope with mental health during the holidays is more common than you think. The festive season is
If you are reading this article, that means you have taken steps to identify yourself whether you have schizophrenia disorder. The signs and symptoms you