View More
Time Whenever you feel like it, try making it a weekend project Tools A canvas or a piece of paper, acrylic paints and paint brushes
Time Whenever you need a hug Tools A plush toy What To Do Get yourself a favourite plush toy. Hug it whenever you feel stressed
For starters, I personally think that schizophrenics in general do have dark and twisted thoughts. Some even have super dark thoughts. The level of severity
Ruminating with intrusive thoughts can feel like you have lost touch with the ability to control your mind. This activity may be simple but powerful.
Brain dumping is a great tool for schizophrenia. Learn why it helps and how to use this technique to calm down.
The effectiveness of Cognitive Behavioral Therapy (CBT) for schizophrenia is often questioned. CBT is a form of goal-oriented therapy used to improve mental health issues.
Looking for the best treatment plan to cure schizophrenia is the goal of every schizophrenic and their caregivers. Experiencing schizophrenia symptoms is traumatizing. Not only
Christmas anxiety and depression are real. Struggling to cope with mental health during the holidays is more common than you think. The festive season is
If you are reading this article, that means you have taken steps to identify yourself whether you have schizophrenia disorder. The signs and symptoms you
Being diagnosed with schizophrenia and living a normal life proves to be very challenging indeed. Every day is a battle against normalcy and yourself. It
Getting diagnosed with schizophrenia was scary for me. Knowing it as a ‘serious brain health issue’ made me very nervous about my future. This guide