Time Anytime you feel down and do not feel like doing anything Tools Just yourself! What To Do Schizophrenic symptoms like delusions, psychosis, intrusive thoughts
Journaling for schizophrenia and other mental health issues has tremendous benefits. Similar to meditation, it has a proven effect on calming nerves and reducing anxiety.
The effectiveness of Cognitive Behavioral Therapy (CBT) for schizophrenia is often questioned. CBT is a form of goal-oriented therapy used to improve mental health issues.
