When I was first diagnosed with schizophrenia, I kept hearing voices playing like a broken record almost daily. It was very annoying, painful, and traumatising
Quite often, I catch myself ruminating and overthinking throughout the day. The intrusive racing thoughts range from being embarrassing, sexual, horrible, dangerous, or just nonsensical.
This article articulates my feelings of being isolated, loneliness and worries especially during night time. Throughout my decade long journey, I am very blessed and