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Month: August 2025

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Gave Your Best Yet Still Feel Pressured?
August 17, 2025August 17, 2025 by jane

Gave Your Best Yet Still Feel Pressured?

Ever felt that you have done great yet feel lousy due to the the intrusive thoughts or voices? Have you ever felt that the voices

Doing Handicrafts During Free Time
August 14, 2025August 14, 2025 by jane

Doing Handicrafts During Free Time

Time Whenever you feel like it Tools A sewing kit, felt cloth, threads and cotton wool What To Do There are many types of handicrafts

Fixing DIY Furniture As A Skill
August 13, 2025August 13, 2025 by jane

Fixing DIY Furniture As A Skill

Time When you buy DIY furniture/items Tools Usually included in the package What To Do DIY furniture/ items usually come with a manual, the necessary

Learn Cooking To Make Easy Meals
August 12, 2025August 12, 2025 by jane

Learn Cooking To Make Easy Meals

Time Whenever you feel like it Tools Food ingredients, seasonings, cooking utensils and an induction cooker / gas stove What To Do Being able to

Making DIY Bracelets As A Form Of Therapy
August 11, 2025August 11, 2025 by jane

Making DIY Bracelets As A Form Of Therapy

Time When you feel creative or need a break from the voices. Tools  Colourful gemstones, costume gold ornaments, elastic thread, a pair of scissors What

Exercising Consistently Is The Key
August 11, 2025August 11, 2025 by jane

Exercising Consistently Is The Key

Time In the morning or evening Tools In your home, at a gym or at a park, together with perseverance and discipline What To Do

Delusions & Suspicions That I Experienced
August 10, 2025August 11, 2025 by jane

Delusions & Suspicions That I Experienced

What is a delusion? A delusion is a false belief but perceived to be true. It generates misleading perceptions that bring discomfort and confusion to

When You Feel Like Giving Up
August 7, 2025August 8, 2025 by jane

When You Feel Like Giving Up

I am sure that the thought of giving up crossed your mind before especially when the journey is rough. I am no different. I do

Taking My Medication On Time Daily
August 1, 2025August 6, 2025 by jane

Taking My Medication On Time Daily

When I was initially prescribed antipsychotic medication, thoughts of not taking them were strong. I had thoughts of hiding the pills under my tongue while

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Recent Posts

  • Gave Your Best Yet Still Feel Pressured?
  • Doing Handicrafts During Free Time
  • Fixing DIY Furniture As A Skill
  • Learn Cooking To Make Easy Meals
  • Making DIY Bracelets As A Form Of Therapy

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