July 17, 2025August 6, 2025 by jane Handling Crowd Sounds When Outdoors Time 5-15 minutes maximum Tools Youtube video What To Do Search for “Crowd Sounds” on Youtube. Listen to crowd sounds on Youtube video player. Play
July 14, 2025August 6, 2025 by jane Listening To The Rain Time Whenever it rains What To Do Look at the rain cascading and listen to the rhythm of the falling rain. Notice the pitter-patter of
July 14, 2025August 6, 2025 by jane Getting Advice From Others Time When you first experience symptoms of schizophrenia or any mental health condition Tools Someone you can trust/family What To Do Surround yourself with a
