July 17, 2025August 11, 2025 by jane How To Handle Crowd Sounds When Outdoors Time Duration of 5 to 15 minutes Tools YouTube videos on crowd sounds What To Do Search for a “Crowd Sounds” video on the YouTube
July 14, 2025August 10, 2025 by jane Listening To The Rain As A Form Of Therapy Time Whenever it rains What To Do Look at the rain cascading and listen to the rhythm of the falling rain. Notice the pitter-patter of
July 14, 2025August 10, 2025 by jane Getting Advice From Others Time When you first experience symptoms of schizophrenia or any mental health condition Tools Someone you can trust/family What To Do Surround yourself with a
