July 28, 2025August 6, 2025 by jane Learning Languages Whenever You Want To Time Do it daily or anytime you feel like it What To Do Learn a foreign language on free applications. You may find them on
July 28, 2025August 6, 2025 by jane Reading Self Help Books Are Fun Time Whenever you feel like it, try making it a daily habit Tools A good self help book What To Do Read a good self
July 26, 2025August 6, 2025 by jane Buy a Chin-Up Bar Time Anytime you feel like it or routinely, 5 times a week. What To Do Exercise using a chin-up bar. Initially, simply hang onto the
July 26, 2025August 6, 2025 by jane Sit on my Happy Chair Time Do it anytime you feel like it, especially when you are upset or feeling down. What To Do Buy yourself a comfortable armchair that
July 24, 2025August 6, 2025 by jane Eat Good Food Time During lunch/dinner or when you suddenly crave for some nice food What To Do Consume some of your favourite food in moderation from time
July 24, 2025August 6, 2025 by jane Painting-by-Numbers Is Fun Time Include this activity into your routine / whenever you like What To Do Buy a DIY painting-by-numbers kit. Start painting when you are free.
July 22, 2025August 6, 2025 by jane Drinking Tea To Ease The Stress Time Have it daily or when you are feeling upset or stressed. What To Do Buy the tea that you like or be more adventurous,
July 21, 2025August 6, 2025 by jane Cover Yourself with A Blanket Time Whenever you feel the need to be safe What To Do Get a soft and fluffy blanket in your favourite colour and pattern. Whenever
July 21, 2025August 6, 2025 by jane Singing When You Feel Like It Time Whenever you feel like it Tools Radio / Karaoke machine / YouTube channel What To Do Try searching for songs or music from YouTube
July 17, 2025August 6, 2025 by jane Talk To Someone You Feel Comfortable With Time Anytime you feel like it What To Do Talk to someone when you feel like talking. Pour out your feelings to your caretaker, beloved