Journaling for schizophrenia and other mental health issues has tremendous benefits. Similar to meditation, it has a proven effect on calming nerves and reducing anxiety.
The effectiveness of Cognitive Behavioural Therapy (CBT) for schizophrenia is often questioned. CBT is a form of goal-oriented therapy used to improve mental health issues.
Having the best treatment plan to cure schizophrenia is the goal of every schizophrenic and their caregivers. Experiencing schizophrenia symptoms is traumatising. Not only for
